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I woke up this morning with a sore neck. I'm not sure what it had to do with yesterday's dental work.
Yeah.. dental work. I'd been very negligent, about five years negligent, on getting to the dentist. Not because I was afraid, just because I didn't get around to it. So I went earlier this month, and had some gingivitis and needed a couple of fillings. Those happened yesterday. Unfortunately, once the anesthesia wore off from the gingivitis treatment, my entire mouth was sore, and I just really didn't feel up for doing anything. That allowed for an early bed time, which is good, since Matt decided to wake up early today.
Day 8
1) Exercise 10 minutes: Nope
2) Mental Exercise 10 minutes: City Paper Crossword and Pyscho Sudoku
3) 4 Fruits & Vegetables: O.J., Banana, Apple, Carrots, Green Peppers, Squash, Zucchini, Tomatoes
4) Sleep 7 Hours: Yup
Total for the Day: 3 pts
Total for the Period: 26
Goal for the Period: 115
Yeah.. dental work. I'd been very negligent, about five years negligent, on getting to the dentist. Not because I was afraid, just because I didn't get around to it. So I went earlier this month, and had some gingivitis and needed a couple of fillings. Those happened yesterday. Unfortunately, once the anesthesia wore off from the gingivitis treatment, my entire mouth was sore, and I just really didn't feel up for doing anything. That allowed for an early bed time, which is good, since Matt decided to wake up early today.
Day 8
1) Exercise 10 minutes: Nope
2) Mental Exercise 10 minutes: City Paper Crossword and Pyscho Sudoku
3) 4 Fruits & Vegetables: O.J., Banana, Apple, Carrots, Green Peppers, Squash, Zucchini, Tomatoes
4) Sleep 7 Hours: Yup
Total for the Day: 3 pts
Total for the Period: 26
Goal for the Period: 115
