Yeesh...

Matt's cold developed on Monday so my wife and I couldn't go to the gym simultaneously. She took Monday. I was supposed to go yesterday but the freezing rain put a stop to driving. So tonight, finally, was my first attempt to take a class at the gym.

Fitness Yoga

As far as I can tell, all that means is that they don't really do it in the traditional style but all the poses are the same. There's no cardiovascular portion of the workout, it's just anaerobic flexibility and strength exercises.

I've never had my ass kicked so hard without feeling tired afterwards.