I always forget not to mix beer and ice cream. It's just never a good idea. So that kind of killed exercising last night. I did get a run in this morning though.
Day 4
1) Exercise 10 minutes: Nope
2) Mental Exercise 10 minutes: Saturday Examiner Crossword & Sudoku
3) 4 Fruits & Vegetables: Orange Juice, Grapefruit, Sandwich (Lettuce, Tomato, Onion), Celery, Carrots, Green Peppers
4) Sleep 7 Hours: Yup
Total for the Day: 3 pts
Total for the Period: 13
Goal for the Period: 115
Day 4
1) Exercise 10 minutes: Nope
2) Mental Exercise 10 minutes: Saturday Examiner Crossword & Sudoku
3) 4 Fruits & Vegetables: Orange Juice, Grapefruit, Sandwich (Lettuce, Tomato, Onion), Celery, Carrots, Green Peppers
4) Sleep 7 Hours: Yup
Total for the Day: 3 pts
Total for the Period: 13
Goal for the Period: 115